Our pick for most familiesBooks for parentsPregnancy to early weeks

Kaz Cooke (Viking/Penguin) Up the Duff: The Real Guide to Pregnancy (2019 edition)

The Australian week-by-week pregnancy guide — funny, frank and written for Australian care.

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MamaLoop mums pick

If you read one pregnancy book, we would make it this one. It is Australian, so it talks about our care models, our services and our words, it goes week by week, and it covers the birth and early weeks with the baby too. Kaz Cooke writes with cartoons and humour, which takes the edge off the scary bits, and the 2019 edition was fully revised. Readers mostly say it reassured them without overwhelming them. The cons: it is long, the week-by-week format means some weeks feel padded, and the jokey tone does not suit everyone. It is general information — your midwife or doctor is the right person for anything about your own pregnancy.

Researched, not used by us · Not sponsored

Pros

  • Australian care models and services
  • Week-by-week with birth and early weeks
  • Revised and updated in 2019
  • Warm, funny and frank

Cons

  • Long and heavy
  • Some weeks feel thin
  • Humour is not for everyone

Who it suits

  • First-time parents in Australia
  • Partners who want a readable overview

Who should look elsewhere

  • Readers who want a short, clinical guide

Price

> $40

Typically $35–$45 at our last check (8 Nov 2026). Prices change — check the retailer.

Specs

AuthorKaz Cooke
PublisherViking (Penguin Random House Australia)
EditionRevised and updated, 2019
Isbn9780143795339
Pages560
Formatpaperback
Who its forAustralian parents-to-be who want a friendly, complete week-by-week guide

What to look for

  • ISBN 9780143795339 (2019 edition)

Where to buy in Australia

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Sources

Last checked 8 Nov 2026 · Report a problem with this pick